เมื่อเครียดที่สุด ทดลองหยุดนั่งดูหนัง

 

ผมเป็นคนชอบดูหนัง (ภาพยนตร์) นานมาแล้ว สะสมมากระทั่งปัจุบันมักจะลืมว่าเคยมองหัวข้อนั้น ประเด็นนี้หรือยัง มากมายเข้าๆตอนนี้เลยจะต้องทำบันทึกหนังที่ตนเองมองเอาไว้ เพื่อเวลาสงสัยจะได้ไปค้นหามองได้ว่าเคยมองไปหรือยัง พึ่งสะสมรายนามหนังที่ตนเองมองได้ 2 ปีกว่าๆโดยปีที่ผ่านมามองไป 144 เรื่อง (รวม Series) รวมทั้งปีนี้จนกระทั่งช่วงนี้ (4 พ.ย. 2559) 158 เรื่อง ปัจจุบันที่เพิ่งจะมองไป เป็นหนังสารคดี เรื่อง Amy (2015) เรื่องราวของนักร้อง นักแต่งเพลงหญิง Amy Whitehouse ที่คุณได้เสียชีวิตไปแล้ว ผมถูกใจแนวดนตรี Jazz อยู่เช่นเดียวกันแต่ว่ามิได้เป็นแฟน Amy เท่าไรนัก ถูกใจอยู่เพลงสองเพลง แล้วก็หนังทำให้เพลงที่ถูกใจ ยิ่งถูกใจเข้าไปอีกจากการได้ทราบสิ่งที่ทำให้เกิดเพลงจากหนัง วันนี้มิได้มาคุยหรือวิภาควิจารณ์เรื่องหนัง แม้กระนั้นจะมาเล่าสถานะการณ์ที่เกิดขึ้นในวันหนึ่งจนถึงมาเป็นบทความน่าอ่านไปทดลองคิด ทดลองทำมอง แบ่งปันการนำตนเองให้พ้นสภาวะ เมื่อเครียดที่สุด ผมทำอะไร..

หยุดไปดูหนัง?

โน่นมันเป็นสิ่งที่ผมทำอย่างไม่ต้องทายใจ ดูหนัง เพราะเหตุว่าอีกทั้งชื่อบทความ รวมทั้งเกริ่นนำระบุมาเสียขนาดนี้ แม้กระนั้นเพราะเหตุไรจำต้องดูหนัง เมื่อเครียดที่สุดช่วยได้ใช่หรือ? จะต้องดูหนังแค่นั้นใช่ไหม? ดูหนังแนวไหน? หรืออื่นๆที่อาจเริ่มต้นสงสัยขึ้นมา ตกลงว่าเล่าความเป็นมาก่อน

ก่อนที่จะผมจะเล่าเรียนหรือพึงพอใจในเรื่องจิตวิเคราะห์ ทัศนคติ ขมักเขม้น ผมก็เป็นเพียงแค่คนถูกใจคิดช่างสังเกตปกติ และก็มีความเคร่งเครียดเป็น แม้ว่าจะน้อยครั้ง แต่ว่าเพียงพอเครียดอะไรขึ้นมาคิดว่าเครียดหนักทีเดียว ประกอบกับนิสัยที่ไม่ค่อยหารือคนไหนกัน แอบคิดเก็บหาทางออกผู้เดียวบ่อยๆจนกระทั่งบางครั้งมันใช้เวลานับเป็นเวลาหลายวันในตอนในตอนนั้น ก็เลยมีวันหนึ่งระหว่างที่กำลังเจอปัญหาคิดไม่ตก ก็ได้เดินไปเรื่อยเปื่อยและก็ผ่านหน้าโรงภาพยนต์แห่งหนึ่ง ซึ่งก็มีความคิดว่าไม่ทราบจะเดินไปไหนแล้ว ก็เลยซื้อตั๋วหนังเข้าไปมองผู้เดียวด้วยอารมณ์ไม่ชัดเจนๆกับตนเอง

หนังหัวข้อนั้นมิได้ให้คำตอบอะไรกับสิ่งที่กำลังคิด หรือเครียดอยู่(จำไม่ได้ว่าเรื่องอะไร) แต่ว่ามันเปลี่ยนเป็นว่าพอเพียงหนังจบ ทุกๆสิ่งทุกๆอย่างดูแคลนลง เริ่มมองเห็นทางออกลางๆเท่าที่คิดออกเวลานี้เสมือนจะปลดปล่อยๆวางบางสิ่งบางอย่างลงไป รู้สึกศึกษาและทำการค้นพบทางออกโดยบังเอิญ จากวันนั้นเมื่อใดรู้สึกเครียดๆก็เลยใช้แนวทางแบบนี้บ่อยมา หรือคิดอะไรไม่ออก ก็หยุดหาหนังมอง แต่สิ่งหนึ่งที่ผมบางทีอาจผิดแผกแตกต่างเป็น เวลาดูหนัง โดยมากจะเป็นคนออกจะตั้งมั่นมอง และก็ชอบหยุดพึงพอใจเรื่องอื่นๆไปเลย แล้วพึงพอใจ(Focus) แต่ว่าหนังที่มองนั้น

เมื่อเครียดที่สุด เพราะอะไรจำเป็นต้องดูหนัง?

ถ้าหากดูแบบรู้เรื่องเวลานี้ มันก็ไม่มีความต่างกับการคิดแบบง่ายๆโดยที่ไม่จำเป็นต้องใช้แนวทางอะไรเลยเป็น การที่พวกเราได้หยุดจากใดๆก็ตาม มันก็เสมือนการได้พัก เมื่อได้พักมันก็จะเกิดแรงที่ดีขึ้นกว่าเดิม ไม่เว้นแม้กระทั้งสมอง ความนึกคิด จิตใจ ดังต่อไปนี้จะพูดว่าไม่จำเป็นที่จะต้องเป็นการดูหนังก็ได้อยู่ เพียงการดูหนังมันมีข้อเนื้อหาความไม่เหมือนอยู่(นอกจากว่าเป็นคนเกลียดชังดูหนัง) ดังเช่นว่า ถ้าหากเปรียบเทียบกับการฟังเพลง การฟังเพลงนั้นมันเพียงแค่ใช้ประสาทหู ยิ่งเพลงบ่อยๆพวกเราบางทีอาจเคยชินจนกระทั่งมิได้ฟังมันจริงๆโน่นย่อมวนไปให้คิดเรื่องเดิมๆหรือเพลงบางเพลง มีรายละเอียดมิได้ช่วยทำให้ดียิ่งขึ้น ยกตัวอย่างคนกำลังเครียดเนื่องจากว่าอกหัก ยิ่งฟังเพลงอกหัก ก็ยิ่งตอกตนเองให้จมไปในที่เดิมฯลฯ แม้กระนั้นกับหนังหรือภาพยนตร์พวกเราใช้อีกทั้งตาดูหูฟัง ร่างกาย สภาพแวดล้อมย่อมจะต้องอยู่ในที่ที่ปลอดภัย ไม่มีอะไรก่อกวน และก็ยิ่งเป็นหนังที่คิดติดตามไปกับเรื่องทำให้พวกเราลืมเรื่องอื่นๆไปได้อย่างดีเยี่ยม

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Searching for Good Online Casinos

Everybody has their own views on what they consider to be good online casinos. A casino that is right for one person may not be perfect for someone else. People have differing reasons as to why they want to play in online casinos. Some people like to play the traditional casino games that they would find in a land based casino such as poker, blackjack, roulette or slots. For these people, an online casino that provides all these games will be the one they would like to join and enjoy from the comfort of their own home. When you embark into the world of online gambling you should understand that all online casinos will be competing for your business, but they will have differing bonuses, games and other appealing factors to offer.

A lot of people prefer online casinos that offer the opportunity to try out the games for free. This is quite an attractive feature as land based casinos do not offer this chance. When would you ever be able to walk into a land based casino in the early hours of the morning to try out some of the games for free so you can get some practice in before actually spending any real cash? This is never going to happen as they simply cannot meet the expense of doing this. Their money is spent on having to pay for staff wages, building maintenance costs and taxes for running a land based business. Online casinos do not have all these expenses therefore they can afford to splash out and offer their customers some rewards such as offering them free games to play for whatever time period they wish to.

Some people are attracted to casinos on the web because they know they have a chance to win some fantastic prizes. If this appeals to you then you should check out the prizes the casinos are offering and how difficult they are to win. You may want to go for a casino where the prizes are smaller but you have a higher chance of winning them, rather than choosing one where the prizes are higher but there is less probability of you winning them.

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There are online casinos that require you to download their software in order for you to be able to play the casino games where as on others you don’t need to do this. If you prefer not to have the trouble of downloading software then a better option for you might be to choose a non download casino. Other people may not mind installing a bit of software on computers and so this wouldn’t affect their choice.

In your hunt towards finding a good internet casino it is advisable to have a look at some online casino review sites and learn as much as you can about the gambling sites. The more knowledge you have about online gambling and online casinos, the better position you will be in when it comes to deciding upon one.

In conclusion, it is extremely important that you find out as much as possible about gambling online and online casinos before leaping in and signing up to one.

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Tips to Choosing the Best Industrial Coatings

When looking for a flooring solution for your business, industrial coatings could be just what you are looking for. This material is a protective layer which can be placed over your existing flooring, making it affordable, convenient and practical.

Industrial Coating

The advantage to industrial coatings is how easy they are to maintain. They are simply applied over your existing floor to add a durable, impact and chemical resistant finish for your factory, workshop or warehouse. This material can be used in various sectors across a large number of industries.

When looking for this material, it’s advisable to choose a reputable supplier who offers a wide range of products for you to choose from. There are so many options available from polyurethane, epoxy, additional anti-slip materials so much more.

It’s essential to research the various options available before grabbing the first one you see, this way you know you are making the right decision based on your requirements. Each company has different flooring requirements, some companies may require a waterproof seamless membrane, others require an aesthetic appeal and others just want a smooth surface.

The advantage to industrial coatings is they can assist when putting health and safety practices into place. One of the most commonly reported accidents in the workplace is slips and falls, a large number are a result of an uneven floor surface or cracks and lifts in the surface. Adding this membrane enables you to smooth out the area and reduce any risks in the workplace.

One of the most important considerations when choosing industrial coatings is the supplier you will be using. You need to choose a reputable supplier that has the knowledge and experience to complete the job to the highest standard.

This is why it’s always advisable to get a number of estimates from various suppliers. You can compare the estimates against each other, but also test the company’s professionalism and knowledge.

With a number of companies in mind, you can take the time to research each company, read their customer reviews, and see what products they offer, compare their prices and ask questions.

When you’re spending money for business, asking questions is the best way of knowing you are dealing with a company that knows their product. Ask them about the installation. Do they have their own in-house team or do they outsource? Try and choose a company that supplies and installs the product.

Always ensure you are offered a warranty on both the product and labor. This can reduce the risk of you ending up paying out of your own budget should anything go wrong within a short time after the installation. This also protects you against poor workmanship.

Ask around the businesses in the local area and see who they used for their industrial coating. A business will not recommend a company they did not have a good experience with, this means that any companies they recommend for the supply and installation of the materials will be a good choice.

Ensure you ask them about delivery times and drying times. In most cases the industrial coatings can be sprayed on and can dry within a short period of time. You will need to work out your schedule to ensure it doesn’t disrupt your working day too much and enable you to enjoy an even floor within the shortest space of time.

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Interview With the Director of “My Dating School”

Q: Why did you start ‘My Dating School?’

A: I started, ‘My Dating School’ because I had many clients who were attractive, successful and happy in their work, friendships and family life, but they were frustrated that they could not find a life-mate. They kept picking the same type’ of partner with different packaging. They were frustrated because they said that they wanted one thing but kept attracting and choosing something else. I wanted to chinese brides help them become more conscious and successful in their love relationships.

Q: What is your background?

A: I am a psychologist and an empowerment coach (CEC) and I specialize in dating. I started holding classes for singles around dating issues and taught a monthly class at The Learning Annex for two years in Manhattan. Then I started ‘My Dating School (.’ I also wrote a book for singles who could not come to my classes. It has exercises and takes them on an inner journey so they can do this work from home. My book is called, ‘Dating From the Inside Out: How to Use the Law of Attraction in Matters of the Heart,’ published by Atria Books and winner of the National Best Books 2008 Award for Self-Help: relationships.

Q: What does ‘Dating From the Inside-Out’ mean?

A: ‘Dating From the Inside-Out’ means that we start creating our love relationships on the inside before we manifest them out there. If you have powerful limiting beliefs about the past or the opposite sex you will not be a happy dater no matter how much you go out or how pretty you are. This is where the books that focus upon outside things like your appearance or flirting miss the boat. The most important way to open up the possibility of love is to start from within. Only after this happens will right action follow, if there is fear there.

Q: Why would someone pay for dating classes or coaching?

A: People pay for things they value and most people value having a life mate. It makes sense to invest time, energy and money to manifest something significant and wonderful in your life. If you wanted a great job you would invest in someone to review your resume, a career coach, pay for job posting sites and invest in a good interview suit. Yet when it comes to love we mix a cocktail of beautiful chinese women hope, luck and destiny and pray that it will transform our lives, without wanting to take responsibility and do the work.

Q: How does dating coaching help singles?

A: Dating coaching helps singles figure out the necessary ingredients that create success in love. I help my clients look at their past baggage, patterns, parental blueprint, limiting beliefs and their dating ‘type’ and context. We make those conscious so they do not continue to direct their love choices. We look at who they are, what they want and what they will offer in a relationship. And lastly, we create a conscious dating action plan so they take consistent action to meet a partner who is a good fit for them.

Q: Does being a psychologist add to your power to your niche as a dating coach?

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5 Reasons Your Sports Betting Is Not What It Could Be

The world and the things around it are mostly working by the touch of technology. The alterations that we are having made by the technology are being so beneficial to us. Things are made much easier now and almost everything is more useful. The computer is the number one example of the change that the technology has given us. We do not have to go places or read books anymore just to be able to research; for we can now find anything we need like jobs or places by Google. We can also look for entertainment in the computer through fun sites. If you are a book lover or just plainly curious, you can read novels or any type of books like online sport books in your computer. In addition, downloading it would be better so you can upload it to your gadget and read it there. There are also numbers of job online if you are looking for one.

If you think it would be hard, well it is not. Communication is very easy to establish with the internet by electronic mails or what they call as E-mail. You can also chat by instant messaging or see one another face to face using the web cam that can be bought and attached in your computer. Most people make money from computers. Gaming is so demanding to all ages. That is why most invest for computers to build their own shops. Some might not be a fan of online games but surely there will be sites that are so much in demand to look at too. Gamblers are seen in such stores as well because of the sports betting sites. They are the ones that make money by online sports betting legal.

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Sport betting is obviously a kind of gambling. This is usually played by those who watch sports regularly or people who just want to make money. This works by betting on the team on any sport, which can be soccer or basketball, by putting money in any cost you want in it. If the team you bet on loses, then you have just lost all the money you bet. However, if the team got the victory, you just got all your money back with profit, which makes you richer than you are right now.

Is this easy or what? This betting process is usually done in betting houses but now, you can just go over your computer to look for the best Sports betting online that is available for you. These sports betting online sites are scattered in the World Wide Web for you to find. Making the betting online has saved us from wasting so much effort and time. But then again, which can be the best sports betting online site from all that you will find? You should ask the betters you know on the site which ones they would think are believable. The site must have a good reputation and are already trusted by many like the enthusiasts in sports betting.

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5 Reasons People Laugh About Your Sports Betting

Before we can get deep into studying the mechanics of online sports betting, it might be a good idea to give ourselves a brief overview of what sports betting, in general, is all about.

As it turns out, sports betting is simply a venture in which people bet money against sporting event outcomes. If two football teams are playing, for instance, you may bet for team A winning, whereas another person bets against the same team A winning, with the person whose prediction comes true ending up receiving money from the person whose prediction doesn’t materialize.

Now online sports betting works in the same way, except for the fact that the betting is done over the Internet, rather than, say, on a tableside between people who are physically close to one another. In a way of speaking, it is the pretty much the same way online shopping is much like the traditional approach to shopping save for the fact that you don’t physically present yourself in the physical store where the stuff you are buying is to be found.

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There are websites whose business revolves around this online sports betting. They serve a number of purposes. The first one is that of providing a forum at which the people who have an interest in sport betting over the Internet can meet. This is an important role, because randomly get people whose interests coincide to meet would be extremely difficult. These websites also offer platforms on which the online sports betting can take place. These include accounts where members can deposit the money that they would be using to make their bets, as well as providing ‘escrow-like’ accounts where the money that is used to make bets is kept, for easy transfer to the people whose predictions turn out to be true.

In order to partake in online sports-betting, what you usually need to do, as a first step is to register with one of the sites where the activity takes place. Getting one of these sites is as simple as entering any relevant search term on your favorite search engine, and then making a choice from the numerous sports betting sites you are presented with. This is followed by loading the money that you would be using to make the bets into the online sports-betting website account that you will have created by virtue of your registration.

Thereafter, the next step would be that of making a choice of a sport to bet on. But you may decide to precede this with a bit of research, to establish learn ways of increasing your chances for success in betting.

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Internet Casino – Make Your Game Play More Like a Fun Experience

Internet has made our life easy and fast by providing us the facility to search the world with a click of a mouse. We can do everything we want to do to entertain ourselves, to make our life happy. We can buy online, read online, chat online and also can play online. There is complete world of entertainment online and the best part of this is that anyone can be apart of this amazing world by simply having a computer and an internet connection. If you are a casino game lover, the internet could be a place where you can play you favorite casino games without even going to a casino. Internet has become a popular mean to play casino games. This mean is so famous because it saves you time and there is less risk of losing your hard earned money.

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Most of the internet game offer you chance to play for free before you actually gain the confidence to play for real money. You can spend time with your family members and take an active part in your family affairs because when you play online, you enjoy playing with your whole family making your game more like a fun experience. You can play even without leaving your bed. Playing casino games online is a unique experience that increases the happiness in your life.

By playing online, you actually choose to play game according to your own way. The best internet casinos offer you various facilities to play your favorite casino games, where you can play 24/7 without any interruption. You can prefer playing at a web-based casino, download-based casino, or a live casino, the choice is yours but the thing you’ll experience in all is the convenience to play your favorite games.

There are many advantages of playing online and this is the main reason that people from all walks of life are attracting towards online casino games. The games are entertaining and also give you a chance to earn money. The best part of playing online casino games is that here you get a chance to play from the comforts of your home without actually ignoring your responsibilities towards your family

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Casino Games – An Overview Of Sun Palace Casino

If you have not seen any place in this world where the sun shines in all its glory for all 365 days a year – then go and check out the virtual world of Sun Palace Casino. Amidst its sun sparkling platform, this website offers you thrilling gaming experiences and loads of fun.

In existence since 2002, the Sun Palace Casino is a subsidiary of the Mainstreet Vegas Group, which is a license holder in this arena and offers services out of Costa Rica. It is the same group which also runs a couple of other top online casinos, including Vegas Casino Online, Slots Plus Casino and Las Vegas USA Casino.

One of the main highlights of this website is its many bonuses and promotional offerings. Compared to other good online casinos, Sun Palace is especially known for its initial 15% bonus offer designed for those players who make payment through Neteller, Money Order, InstaDebit, or eWallet Express.

The large collection of online casino games becomes all the more exciting with the rewards promotion giveaway. Every week, the casino awards $100 free cash to ten chosen players. To check eligibility for such promotional offers, you need to get in touch with customer support. To know if you are among those lucky few, you have to skim the weekly newsletter.

In addition, this online casino has another interesting feature for its game enthusiasts which goes under the name of “Refer-a-Friend”. If you invite your friend to this casino, and he or she plays for $50 or more, you get $20 in free cash. However, there are certain terms and conditions for this incentive – so please always check the home page for the latest updates.

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At Sun Palace Casino, you have the choice of opting in for a special loyalty program. It allows you to gain comp points based on the number of times you participate in the casino games from your real money account. These points are redeemable for cash. If they are significant in amount, you can expect to reach a bonus level of Platinum, Gold or Silver.

Sun Palace Casino does hide some other surprise elements too, such as a loyalty prize draw which can give an extra $50 to five potential winners each and every month.

At this online casino, you will find options to play on either a no download or a download platform. Utilizing the no download option, you can start playing within a few seconds on your internet browser. However, the choices of games and features available will be limited in comparison to downloading the casino software in full.

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How a Casino Themed Party Works

Casino Theme Parties usually include:
o Blackjack, Craps, Roulette, Poker, Texas Hold’em – all your favorite casino party games
o Professional, festive atmosphere
o Dealers for 3 hours – Choice of dealer theme dress – Some may require additional charges
o Raffle tickets or auction vouchers for end of night prizes
o Delivery, set up and tear down of all equipment

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How a Casino Party Works

The set up crew will have the casino tables and accessories for your casino theme party set up and ready to go at your location approximately one hour before your event begins. Professionally attired dealers will be behind their casino tables and ready to deal approximately 10 minutes before the casino opens.

Starting – Each guest will receive an voucher card or “funny money”. The voucher cards are provided to the host/hostess to pass out to the guests prior to the start of the casino party. When the casino opens guests may turn in the voucher card at any of the tables where our dealers convert the card into playing chips. The denominations of each color of playing chip will be explained to the guest at the time of the voucher exchange.

Playing – Guests begin play once they have exchanged the voucher for chips. Minimum and Maximum wagers are usually established to ensure the casino games move along at a good pace and the guests don’t run out of chips too quickly. If the guests do not know how to play the game, the friendly dealers will be happy to explain it to them to ensure that everyone learns, has fun and experiences the festive casino party atmosphere.

Ending – Approximately 15 minutes prior to the closing of the party, the casino

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หากว่าคิดถึงเกมส์คาสิโนให้คิดถึง 918kiss

เว็บ 918kiss เป็นเว็บเกมคาสิโนที่เปิดให้บริการมาอย่างช้านาน มีเกมคาสิโนเยอะมากให้เพื่อนพ้องได้เลือกเล่นไม่ว่าจะเป็นเกมสล็อต เกมบาคาร่าไพ่เสือมังกร พวกเราสะสมเกมคาสิโนนานาประการไว้ให้เพื่อนๆบนเว็บของพวกเราแล้ว เพียงเป็นเพื่อนสมัครเป็นสมาชิกรวมทั้งเข้าเล่นเกมคาสิโนบนเว็บของพวกเรา
เว้นแต่บนเว็บของพวกเราจะมีเกมคาสิโนนานาประการให้เพื่อนพ้องๆเลือกเล่น พวกเรายังมีโปรโมชั่นจำนวนมาก ไว้ต้อนรับลูกค้า หนึ่งในโปรโมชั่นยอดนิยมเยอะที่สุดเป็นโปรโมชั่น 918kiss เครดิตฟรี เพื่อนพ้องๆสามารถเข้าไปเล่นเกมคาสิโนบนเว็บของพวกเราได้โดยที่ไม่ต้องฝาก เข้าไปทดลองเล่นทดสอบระบบบนเว็บของพวกเรา เป็นโปรโมชั่นที่รับความนิยมชมชอบเป็นอย่างมากบนเว็บของพวกเราเนื่องจากว่ามีคนจำนวนมากต้องการจะทดลองเล่นเกมส์คาสิโนออนไลน์แม้กระนั้นยังไม่ได้อยากต้องการที่จะลงทุน ต้องการจะทดสอบเล่นก่อนว่าเว็บแห่งนี้เป็นเว็บที่อัตราการชนะเป็นเยี่ยงไร
โปรโมชั่น 918kiss เครดิตฟรี เป็นโปรโมชั่นยอดนิยมเป็นอย่างมาก ยิ่งกว่านั้นพวกเรายังมีโปรโมชั่นเยอะมากไว้ต้อนรับกับเพื่อนๆไม่ว่าจะเป็นโปรโมชั่นฝากทีแรกรับโบนัส 50% เชิญชวนเพื่อนฝูงมาสมัครรับโบนัสฟรี แล้วก็โบนัสที่ดีอีกหนึ่งโบนัสเลยก็คือโบนัสคืนยอดเสีย 5% ให้กับผู้เล่นที่เล่นเสีย ถ้าเกิดเพื่อนพ้องมาเล่นเสียวบนเว็บของพวกเราพวกเราจะมีการแจกทุนคืนให้กับเพื่อนๆ5% ไว้ให้เพื่อนๆไปทำทุนแล้วก็ดึงผลกำไรกลับมา

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